Cedar Coast Yoga is rooted in the Pacific Northwest where Angie calls home. When she was a young child, she remembers sitting in the back seat of her family's van as her parents drove through the Coquihalla to her mom’s family’s home in Coquitlam. Staring out at the mountains and forests, she felt a deep connection to the mountainous landscape.

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Fast forward, Angie makes a weekly journey to the mountains from Vancouver to replenish and reconnect. This is where she finds her truth, her inspiration, her teachings. She has found home amongst the trees, streams, cliffs and ocean.  

 

Cedar Coast Yoga pays homage to the idea of home. Home is a space that you can feel safe to be vulnerable, to grow, to connect. A place to build memories and a place we can truly be ourselves. Home does not have to be within four walls, but can be a place where we come to know our true selves. This is a place that we all hold within ourselves and which yoga allows us to remember through all of its beautiful practices.